The "Ayurveda & Yoga" conference finished yesterday and we have moved over to the Sivananda Ashram on the other side of the Ganges River, but still in Rishikesh.
Today we drove up-river to Vasistha Guha, the cave where Rama's guru, Vasistha meditated. To say that the energy there is powerful would be an understatement! Although it was hard to leave our meditation, we crossed the Ganga in a rowboat. I was tempted to phone someone - anyone, just to say that I was phoning from the centre of the river!
We visited a beautiful retreat centre high on the mountain called "Ananda Lok" (plane of bliss) - I am tempted to organise a meditation retreat there.